Group Breathwork Workshop

Service Description

*When we come together as a group this energy is potent and powerful. BREATHWORK INCLUDES: -Jenny will share guidance for the group -A process of self inquiry and you will set your intention for Breathwork. Please bring a pen and paper to journal. -Jenny will describe the breathwork technique. -An opening meditation to help us ground into the space and to anchor into our hearts. -We'll start the active Breathwork. -We will close with an integration where the breath comes together and participants relax as the breath does its magic. -You will be in a safe place to reintegrate with time for comments. BENEFITS OF BREATHWORK: -Strengthening your intuition and connection to your higher self. -Heart opening, feelings of expansion and inner peace. -Experiencing clarity and gratitude. -Clearing stored fear, trauma and limiting beliefs and much more.. WORKSHOP DETAILS: -This Workshop is done via ZOOM and will start promptly at 10:30am PST. IMPORTANT DETAILS: -You will receive an email the day before our session with your link, and info that you will need to know prior to the workshop. -If you are unsure if Breathwork is for you, please read the Breathwork FAQ page on this website. -This group workshop is *Non Refundable -This workshop will be recorded if you're unavailable to make it live. -Please add jennymillerjournal@gmail.com as a contact to ensure the zoom link is delivered to your inbox. Check your spam/junk folder if you don't see the link. If healing outside of a group container feels more supportive to you and you are looking for a more individualized support, you can book a 1:1 session on my website under the heading Breathwork. Kind words from a past Breathwork participant: "The session was so powerful—I struggled to formulate words to encompass the bliss, love, joy, and empowerment that was flowing through me and emanating from my being."

48 Hours

I understand that life happens, and you may need to cancel your appointment, but, I would ask that you please give me 48 hrs notice to allow someone else to receive the session and I would be happy to re-schedule our time together. If less than 48 hrs notice, the full fee will apply.

Contact Details